ch_01-4074816_thumbnail.jpgOn a roller coaster ride? Feel like your emotions are strung out from one end to the other?

Most of the time our experience is to react to people and situations as they happen. And usually, our feelings are triggered by our subconscious.

If we end up in the emotional pits, we don’t have to stay there!

The good news is we can consciously walk our feelings up the scale of emotions. As Esther and Jerry Hicks explain:

“There is no thought that you cannot eventually have – just as there is no place that you cannot eventually reach from wherever you are – but you cannot instantly jump to a thought that has a vibrational frequency very different from the thoughts you are usually thinking.” (Ask and It Is Given)

So if you’re on the bottom of the scale with fear, grief, depression, despair and powerlessness, even being angry that you are in this emotional upheaval is already an improvement. You’ve just moved up five steps in the vibrational scale.

And if you were disappointed in the ways things are turning out around you, that’s even better. You’re now another five steps higher in the scale.

Just another five steps up and you’re into contentment with hopefulness just above it, optimism, and happiness close by.

Reaching for the next higher frequency and vibration is so important. Whatever frequency you are at, you will attract in people and events and results that vibrate at that same frequency.

So why not choose to be in the best feelings possible? Why not consciously take charge of how you are feeling and work your way up the scale? Why not take charge of your own experience and create a life you can love to live?

You can find the complete scale of emotions and suggestions on how to use the scale in Ask and It Is Given: Learning to Manifest Your Desires by Esther and Jerry Hicks.

Janice M. Puta
Author of Pathways: Tales for the Spiritual Seeker
Free Preview: Pathways: Tales for the Spiritual Seeker

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