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	<title>My Everyday Mystic by Jan Puta: blog for the soul</title>
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	<link>http://www.myeverydaymystic.com</link>
	<description>Find your inner wisdom for your spiritual journey</description>
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		<title>Using Spiritual Response Therapy to Recertify Nursing Homes</title>
		<link>http://www.myeverydaymystic.com/2010/03/14/using-spiritual-response-therapy-to-recertify-nursing-homes/</link>
		<comments>http://www.myeverydaymystic.com/2010/03/14/using-spiritual-response-therapy-to-recertify-nursing-homes/#comments</comments>
		<pubDate>Sun, 14 Mar 2010 14:00:56 +0000</pubDate>
		<dc:creator>Jan</dc:creator>
				<category><![CDATA[Spiritual Response Technique]]></category>

		<guid isPermaLink="false">http://www.myeverydaymystic.com/?p=1760</guid>
		<description><![CDATA[People who have families and jobs bring many of those relationships and responsibilities to their sessions in Spiritual Response Therapy.
SRT is first and foremost a spiritual healing practice that addresses the client’s self-limiting beliefs and subconscious blocks to health and abundance, love and wealth. The release from subconscious programs and the healing that results are [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-thumbnail wp-image-26" style="margin: 10px;" title="ch-02-istock_0000028475351" src="http://www.myeverydaymystic.com/wp-content/uploads/2008/04/ch-02-istock_0000028475351-150x150.jpg" alt="ch-02-istock_0000028475351" width="187" height="187" />People who have families and jobs bring many of those relationships and responsibilities to their sessions in Spiritual Response Therapy.</p>
<p>SRT is first and foremost a spiritual healing practice that addresses the client’s self-limiting beliefs and subconscious blocks to health and abundance, love and wealth. The release from subconscious programs and the healing that results are the work of the client’s High Self, and practitioner’s High Self, working in and through Spirit.</p>
<p>No challenge is too big for High Self and Spirit who work on the issues the client brings to SRT, even when that means taking on what’s involved in state recertification of a major medical program shared among several nursing homes.</p>
<p>The practitioner’s work follows the usual intuitive lead of the High Self and progresses through the charts included in the SRT system. Here are a few things the practitioner may want to watch for and include if they are appropriate.</p>
<p><span id="more-1760"></span></p>
<ul>
<li>At some time during the session, get together all the High Selves (of all the personnel involved in the recertification) and get the High Selves cleared, and agreeing to create the most benevolent good for all persons involved. Set the intention for the whole recertification process to be completed quickly and graciously, for everyone to cooperate with understanding and ease, and to accomplish the end result desired.</li>
</ul>
<ul>
<li>There may be some past life unfinished business between the client and the medical staff, nursing staff, and administrators of each nursing home involved in the medical program recertification. There may also be research involved in clearing the relationship between the client and the personnel coming in from the agency responsible for doing the recertification.</li>
</ul>
<ul>
<li>As the session progresses, continue to check each person or group’s alignment with cooperating with and achieving the intention and desired outcome. Also check each person or group’s resistance to the intention and desired outcome. That’s another way to discover any hidden, buried, covered up or denied programming.</li>
</ul>
<ul>
<li>Set up for the client a Spiritual Support Committee under the supervision of the High Self to come to the client’s assistance to find the paperwork requested, to get compliance from all the professionals involved at each nursing home, and to be capable of giving the recertification personnel the information they need in a timely and gracious manner.</li>
</ul>
<p>Remind the client of his or her responsibility to take time throughout the day to stay grounded, maintain good energy boundaries, and connect with High Self and Spirit to download the support coming through the SRT clearing work and the Spiritual Support Committee.</p>
<p>Actual feedback from such a client included the very rare situation where no follow up was needed, there were no citations for any of the nursing homes involved in the shared medical program, and the intended end result was very obviously accomplished.</p>
<p>No challenge is too big for High Self and Spirit even when that means taking on something as technical, important, and serious as this was.</p>
<p>Whatever your challenges are at home or at work, let’s talk about what a Spiritual Response Therapy session could do for you. Email me at <strong>Janice@OurSpiralJourney.com</strong> with the subject: <strong>Let’s Talk About What SRT Can Do For Me!</strong></p>
<p>We’ll get together on the phone, we’ll talk, you’ll feel good, and your life will change.</p>
<p>Your comments are welcome. Please share your thoughts with us.<br />
I’m looking forward to hearing from you.</p>
<p>Janice M. Puta<br />
Certified Consultant and Teacher in Spiritual Response Therapy/Technique<br />
<a href="http://ourspiraljourney.com"><em>Helping You Walk the Path to Healing and Wholeness</em></a><br />
For classes and personal energy clearing sessions: <strong>Janice@OurSpiralJourney.com</strong></p>
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		<title>Introducing Spiritual Advocate for Animals</title>
		<link>http://www.myeverydaymystic.com/2010/03/07/introducing-spiritual-advocate-for-animals/</link>
		<comments>http://www.myeverydaymystic.com/2010/03/07/introducing-spiritual-advocate-for-animals/#comments</comments>
		<pubDate>Sun, 07 Mar 2010 15:00:17 +0000</pubDate>
		<dc:creator>Jan</dc:creator>
				<category><![CDATA[Spiritual Response Technique]]></category>

		<guid isPermaLink="false">http://www.myeverydaymystic.com/?p=1754</guid>
		<description><![CDATA[Those of you who are pet owners and animal lovers will find support in my new website and blog as a Spiritual Advocate for Animals.
If you ever wondered what’s going on inside of their heads, or if deep down they love you as much as you love them, here’s what you’re looking for. Find the [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-1757" style="margin: 10px;" title="iStock_000011190367XSmall" src="http://www.myeverydaymystic.com/wp-content/uploads/2010/03/iStock_000011190367XSmall-300x191.jpg" alt="iStock_000011190367XSmall" width="300" height="191" />Those of you who are pet owners and animal lovers will find support in my new website and blog as a <a href="http://www.spiritualadvocateforanimals.com" target="_blank">Spiritual Advocate for Animals</a>.</p>
<p>If you ever wondered what’s going on inside of their heads, or if deep down they love you as much as you love them, here’s what you’re looking for. Find the answers to questions like these and so much more on the weekly blog posts about everyday pets and animals like yours.</p>
<p>Listen in on the conversations I have with pet owners and animals lovers just like you. Discover how we intuitively work together to solve their problems for sick, fearful, and dying animals. Find helpful ideas you can use.</p>
<p>And if you want to feel like you’ve given the best possible care for your pets and animals, schedule an appointment with me for an intuitive energy reading and alignment. It’s more than information – it’s energy clearing work and energy alignment for these beings you cherish as part of your own family.</p>
<p>I’d love to have you become part of our animal lovers family on my <a href="http://www.facebook.com/JanicePutaFanPage" target="_blank">Facebook Fan Page</a>. As soon as you become a fan, upload a picture of your pets and introduce them to us. This fan page is all about them – giving them a place to share their wonderful loving energy, and giving us who love them a place to hold a sacred space for their healing and wholeness.</p>
<p>I’m looking forward to your comments and suggestions, especially situations with your pets you’d like me to write about.</p>
<p>Janice M. Puta<br />
Certified Teacher in Spiritual Response Therapy/Technique<br />
<a href="http://ourspiraljourney.com" target="_blank">Helping You Walk the Path to Healing and Wholeness</a><br />
For classes and personal energy clearing sessions: <strong>Janice@OurSpiralJourney.com</strong></p>
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		<title>What is Your Greatest Gift to Give</title>
		<link>http://www.myeverydaymystic.com/2010/02/28/what-is-your-greatest-gift-to-give/</link>
		<comments>http://www.myeverydaymystic.com/2010/02/28/what-is-your-greatest-gift-to-give/#comments</comments>
		<pubDate>Sun, 28 Feb 2010 16:00:47 +0000</pubDate>
		<dc:creator>Jan</dc:creator>
				<category><![CDATA[Abundance & Prosperity]]></category>

		<guid isPermaLink="false">http://www.myeverydaymystic.com/?p=1748</guid>
		<description><![CDATA[Whatever you’re thinking about as your greatest gift to give, I bet you’re thinking about how you might give it away or share it with others.
But what if the greatest gift you can give begins with gifting yourself?
At first I was taken aback by this suggestion, “My greatest gift to give is my happiness.” (*The [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-65" style="margin: 10px;" title="948416116_2591689d79_m1" src="http://www.myeverydaymystic.com/wp-content/uploads/2008/05/948416116_2591689d79_m1.jpg" alt="948416116_2591689d79_m1" width="240" height="160" />Whatever you’re thinking about as your greatest gift to give, I bet you’re thinking about how you might give it away or share it with others.</p>
<p>But what if the greatest gift you can give begins with gifting yourself?</p>
<p>At first I was taken aback by this suggestion, “My greatest gift to give is my happiness.” (*The Teachings of Abraham)</p>
<p>As I read further, I discovered that the most perfect place to begin with any kind of giving is to build up your own center of happiness and well being within. It’s like filling up the well before you dip in and share with others.</p>
<p>“When you are in a state of joy or appreciation, you are connected to the Stream of Source Energy that is truly who-you-are – and anything or anyone that you are holding as your object of attention benefits from your attention.” (*The Teachings of Abraham)</p>
<p>Did you know it could be that easy?</p>
<p>Want to give a great gift to your family today? Go and get yourself happy!<br />
Want to bring a terrific attitude to your workplace today? Go and get yourself happy!<br />
Want to have the best energy for dealing with the people and issues that are coming your way today? Go and get yourself happy!</p>
<p><span id="more-1748"></span></p>
<p>There is no substitute for happiness – as the greatest gift to give to yourself. And there is  no better gift to give to others, than a very happy you!</p>
<p>Have you found some bit of wisdom and support in these suggestions? Please drop a line in the response box below (or click on the comment link in Facebook) and share your thoughts with us.</p>
<p>I’m looking forward to hearing from you.</p>
<p>If you need some handy cues to keep you on course, consider the *<strong>Ask and It is Given Cards</strong> by Esther and Jerry Hicks (The Teachings of Abraham). Check them out here: <a href="http://www.myeverydaymystic.com/exceptional-inspirational-resources/" target="_blank">http://www.myeverydaymystic.com/exceptional-inspirational-resources/</a></p>
<p>Janice M. Puta<br />
Author of <em>Pathways: Tales for the Spiritual Seeker</em><br />
<strong>Free Preview:</strong> <a href="http://ourspiraljourney.com/pathways" target="_blank">Pathways: Tales for the Spiritual Seeker</a></p>
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		<title>You Are a Gift to Us All</title>
		<link>http://www.myeverydaymystic.com/2010/02/21/you-are-a-gift-to-us-all/</link>
		<comments>http://www.myeverydaymystic.com/2010/02/21/you-are-a-gift-to-us-all/#comments</comments>
		<pubDate>Mon, 22 Feb 2010 01:36:27 +0000</pubDate>
		<dc:creator>Jan</dc:creator>
				<category><![CDATA[Spiritual Exercises]]></category>

		<guid isPermaLink="false">http://www.myeverydaymystic.com/?p=1735</guid>
		<description><![CDATA[Snail mail is welcome every year around my birthday! I love greeting cards – the beautiful illustrations, the personal comments, and the special messages for my very own day.
For me, it’s also another opportunity to practice the message of the “everyday mystic” and to weave each card into my daily meditations of grounding and gratitude, [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-1737" style="margin: 10px;" title="iStock_000005673049XSmall" src="http://www.myeverydaymystic.com/wp-content/uploads/2010/02/iStock_000005673049XSmall-200x300.jpg" alt="iStock_000005673049XSmall" width="200" height="300" />Snail mail is welcome every year around my birthday! I love greeting cards – the beautiful illustrations, the personal comments, and the special messages for my very own day.</p>
<p>For me, it’s also another opportunity to practice the message of the “everyday mystic” and to weave each card into my daily meditations of grounding and gratitude, attraction and appreciation.</p>
<p>Here are some of my favorite lines. May they enrich and inspire you too.</p>
<p>“The world was blessed the day you were born. You are a gift to us all!”</p>
<p>“Enjoy the sweetness of life…<br />
the joy of family and friends…<br />
and the peace that comes from God above.”</p>
<p>“Today may you be visited by happiness.”</p>
<p>“As you grow into all that God has planned for you this year,<br />
may each day give way to blessing after blessing.”</p>
<p>Blessings on your birthday, whenever it comes this year. Feel free to come back and share some of your favorite birthday greetings with us.</p>
<p>I’m looking forward to hearing from you.</p>
<p>Janice M. Puta<br />
Author of <em>Pathways: Tales for the Spiritual Seeker</em><br />
<strong>Free Preview</strong>: <a href="http://ourspiraljourney.com/pathways">Pathways: Tales for the Spiritual Seeker</a></p>
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		<title>Four Steps to Go Deeper with Energy Work Part II</title>
		<link>http://www.myeverydaymystic.com/2010/01/31/four-steps-to-go-deeper-with-energy-work-part-ii/</link>
		<comments>http://www.myeverydaymystic.com/2010/01/31/four-steps-to-go-deeper-with-energy-work-part-ii/#comments</comments>
		<pubDate>Sun, 31 Jan 2010 18:00:29 +0000</pubDate>
		<dc:creator>Jan</dc:creator>
				<category><![CDATA[Spiritual Exercises]]></category>

		<guid isPermaLink="false">http://www.myeverydaymystic.com/?p=1721</guid>
		<description><![CDATA[As suggested in Part I, for the past few days you’ve been looking at what’s on your mind and then writing down your observations.
The whole point in doing that is to gain more awareness of what your subconscious mind and ego are up to.
You are on a mission to empower yourself by taking back your [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-66" style="margin: 10px;" title="983529680_096eb725a4_m1" src="http://www.myeverydaymystic.com/wp-content/uploads/2008/05/983529680_096eb725a4_m1.jpg" alt="983529680_096eb725a4_m1" width="240" height="160" />As suggested in Part I, for the past few days you’ve been looking at what’s on your mind and then writing down your observations.</p>
<p>The whole point in doing that is to gain more awareness of what your subconscious mind and ego are up to.</p>
<p>You are on a mission to empower yourself by taking back your power to create the kind of life you say you really want.</p>
<p>The tools you need to change your life experience into what you really want to experience are higher consciousness and more awareness on how to spiritually evolve into that better life experience.</p>
<p>Here are the last two suggestions that I invite my clients and students to use to turn around the energy and outcome in the observations they made up to this point.</p>
<p>3. <strong>Do a blessing for every issue you wrote down.</strong> Go back to the list of observations you’ve been working on in step 2 in Part I. Rephrase each entry to make it into a blessing, appreciation, or gratitude statement. The positive energy of these thoughts and feelings shifts your own energy field when you do this. Use statements like this:</p>
<ul>
<li>“I am grateful to all the brave and wonderful people working on keeping our country safe.”</li>
<li>“I am delighted to see all the people making a good living, and rebuilding the economy in our country, because they give me hope for my own journey.”</li>
<li> “I enjoy seeing couples and friends having a good time together. Just like them, special people are showing up in my life too.”</li>
<li>&#8220;I am so happy for you, Nancy! You have a growing practice and lots of clients all the time. May you and all of them continue to prosper, grow, and to heal.&#8221;</li>
</ul>
<p>You don’t have to speak or send these new statements to anyone. This is for your own confrontation with your self-limiting belief systems, and replacing them with more nurturing and supportive ideas and feelings.</p>
<p><span id="more-1721"></span></p>
<p>4. <strong>Open your energy field to allow more goodness to come to you.</strong> Many times you push against your own prosperity and wellbeing, but you don’t know that because it’s happening on a subconscious level. Here is how you can reverse that and invite more goodness to come to you:</p>
<ul>
<li>“I choose to be safe and protected at all times and in all places.”</li>
<li>“I give myself permission to have a terrific job or other source of income that allows me to live the life I’ve always wanted.”</li>
<li>“I choose to have special friends in my life and a significant other who is my perfect mate and companion.”</li>
<li>&#8220;I give myself permission to be successful. I give myself permission to have a full schedule of perfect clients. I give myself permission to continue to prosper, grow, and heal.&#8221;</li>
</ul>
<p>In summary, the first step in healing any situation in your life experience is to come to an awareness of what is going on inside your head and heart, and to realize that this is where you still need to grow.</p>
<p>From there, you can take that awareness and desire to grow and move it into blessing others who are successful, or who demonstrate the end results you’d like to have in your life. This tells the Universe that you appreciate and welcome the same for yourself.</p>
<p>Finally, take it up a notch by choosing to reprogram your subconscious mind with conscious mind statements that begin with &#8220;I give myself permission&#8230;.&#8221; or “I choose…” This is not an overnight result or a quick fix. You may have spent years of your life letting your subconscious belief systems handle the remote control for your life experience. Step up to the challenge, own your power to take charge, and consciously make a difference in your own life.</p>
<p>Give it a try and let me know how you’re doing. If you have some issues and feelings and you’re not sure how to take them through steps #3 and #4, drop me a quick, short email and I’ll help you with that. You can reach me at <strong>Janice@OurSpiralJourney.com</strong></p>
<p>If you have some special ways to help yourself turn around the less than desirable events in your life, let us know what they are. Drop a line in the response box below (or click on the comment link in Facebook) and share your thoughts with us.</p>
<p>I’m looking forward to hearing from you.</p>
<p>Janice M. Puta<br />
Certified Consultant and Teacher in Spiritual Response Therapy/Technique<br />
<a href="http://ourspiraljourney.com">Helping You Walk the Path to Healing and Wholeness</a><br />
For classes and personal energy clearing sessions: <strong>Janice@OurSpiralJourney.com</strong></p>
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		<title>Four Steps to Go Deeper with Energy Work Part I</title>
		<link>http://www.myeverydaymystic.com/2010/01/27/four-steps-to-go-deeper-with-energy-work-part-i/</link>
		<comments>http://www.myeverydaymystic.com/2010/01/27/four-steps-to-go-deeper-with-energy-work-part-i/#comments</comments>
		<pubDate>Wed, 27 Jan 2010 20:35:56 +0000</pubDate>
		<dc:creator>Jan</dc:creator>
				<category><![CDATA[Spiritual Exercises]]></category>

		<guid isPermaLink="false">http://www.myeverydaymystic.com/?p=1708</guid>
		<description><![CDATA[Whether you’re having sessions in Healing Touch, Reiki, or Spiritual Response Therapy, you can use these and other forms of energy work to open yourself up to even deeper benefits.
What each alternative healing modality does for you is to empower you to take charge of your own life experience. If you don’t like what you [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-40" style="margin: 10px;" title="2048120257_975c4e3668_m1" src="http://www.myeverydaymystic.com/wp-content/uploads/2008/04/2048120257_975c4e3668_m1.jpg" alt="2048120257_975c4e3668_m1" width="160" height="240" />Whether you’re having sessions in Healing Touch, Reiki, or Spiritual Response Therapy, you can use these and other forms of energy work to open yourself up to even deeper benefits.</p>
<p>What each alternative healing modality does for you is to empower you to take charge of your own life experience. If you don’t like what you are experiencing at home or work, in your finances or relationships, you can change those outcomes.</p>
<p>The tools you need to change your life experience into what you really want to experience are higher consciousness and more awareness on how to spiritually evolve into that better life experience.</p>
<p>Here are the first two of four suggestions that I invite my clients and students to use.</p>
<p>1. <strong>What’s on your mind?</strong> This is the beginning of awareness. Listen to the thoughts going on inside your head. What are you thinking when you listen to the news? What are you thinking when you listen to the conversation among your peers at work or school, your friends on Facebook or in emails.</p>
<p>Look at what comes up for you when you read my articles on this blog, or any other source of spiritual wisdom that you read. A lot of the chatter in your head is ego driven. Becoming aware of what your ego is thinking, and how it is messing with you, is a really powerful step in evolving your consciousness.</p>
<p><span id="more-1708"></span></p>
<p>2. <strong>Write your observations down.</strong> This is the beginning of stopping the endless cycle of letting your subconscious mind and your ego run your life by default. You are putting them on notice that you are going to step up and empower yourself to change your own life experience from this day on. Use short and explicit statements like this that name the issue and the feelings:</p>
<ul>
<li> “I don’t feel safe anymore with terrorists threats in our own country.”</li>
<li>“I’m afraid I’m going to run out of money and be out on the street some day.”</li>
<li>“I don’t have somebody special in my life. I feel left out and abandoned.”</li>
<li>&#8220;I am jealous of Nancy Smith because she has a growing practice and lots of clients all the time.&#8221;</li>
</ul>
<p>Try out these first two steps for a few days until you can catch your thoughts happening. You will feel so much more alert and aware as you understand how the human mind really works. I can almost see a smile on your face as you become more aware of your “reactions” to what people say and what happens around you.</p>
<p>In Part II you’ll find out how to turn all this around to open the door to more prosperity and well-being for yourself. If you’ve got some observations, but you’re not sure how to phrase them for the maximum impact, write me a quick and brief email at <strong>Janice@OurSpiralJourney.com</strong> and I’ll show you how to do that.</p>
<p>If you’ve found this information stimulating and interesting, please drop a line in the response box below (or click on the comment link in Facebook) and share your thoughts with us.</p>
<p>I’m looking forward to hearing from you.</p>
<p>Janice M. Puta<br />
Certified Consultant and Teacher in Spiritual Response Therapy/Technique<br />
<a href="http://ourspiraljourney.com">Helping You Walk the Path to Healing and Wholeness</a><br />
For classes and personal energy clearing sessions: <strong>Janice@OurSpiralJourney.com</strong></p>
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		<title>How to Get Your Life Unstuck</title>
		<link>http://www.myeverydaymystic.com/2010/01/24/how-to-get-your-life-unstuck/</link>
		<comments>http://www.myeverydaymystic.com/2010/01/24/how-to-get-your-life-unstuck/#comments</comments>
		<pubDate>Sun, 24 Jan 2010 18:00:02 +0000</pubDate>
		<dc:creator>Jan</dc:creator>
				<category><![CDATA[Law of Attraction]]></category>

		<guid isPermaLink="false">http://www.myeverydaymystic.com/?p=1700</guid>
		<description><![CDATA[Are there times when you feel stuck, going nowhere, same old stuff happening at work and at home day after day?
Did you know you can change that? Did you know there are ways for you to take charge of what is happening?
I used to think that being “stuck” was something that just happened.
Then as I [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-1701" style="margin: 10px;" title="Woman in Mind" src="http://www.myeverydaymystic.com/wp-content/uploads/2010/01/iStock_000010893683XSmall-225x300.jpg" alt="Woman in Mind" width="225" height="300" />Are there times when you feel stuck, going nowhere, same old stuff happening at work and at home day after day?</p>
<p>Did you know you can change that? Did you know there are ways for you to take charge of what is happening?</p>
<p>I used to think that being “stuck” was something that just happened.</p>
<p>Then as I read more of the teachings of Abraham as recorded by Esther and Jerry Hicks, I began to understand this quotation: “Life is always in motion, so I cannot be stuck.”</p>
<p>At first I didn’t get it. After all, I was seeing the same types of clients show up, the same totals in and out of my bank account, and the same feelings about myself as compared to what my vision and dreams were to make a bigger and brighter contribution to the world.</p>
<p>Little by little I began to understand Abraham’s teachings about the Law of Attraction and how energy works: “It is not possible to stand still or be stuck, because Energy, and therefore life, is always in motion. Things are always changing.”</p>
<p>Well if “things are always changing,” how do you explain the same old stuff that shows up in my life and in the lives of many other folks I know?</p>
<p><span id="more-1700"></span></p>
<p>Here’s the part that really makes a difference in understanding and working with the Law of Attraction. Abraham goes on to say, “The reason it may feel to you as if you are stuck is because, while you are continuing to think the same thoughts, things are changing – but they are changing to the same thing over and over.”</p>
<p>Okay, imagine that you have a tablet of gray paper in front of you. Every day you go to your tablet and tear off one more sheet of gray paper. Nothing exciting about that, is there? Nothing juicy to look forward to the next day, is there?</p>
<p>Now imagine that you have a choice of 15 different colors, 22 wonderful patterns, and 35 photo collages all in tablets of their own that you can choose from. So how would that feel, knowing you can stand in front of all those delicious choices and pick out something that really jazzes you up? Could you see yourself smiling just thinking about that?</p>
<p>That’s the way it works. You can keep on thinking the “gray” thoughts about the same old ideas and perceptions and beliefs that you’ve always had, or you can shift gears, switch into a better attitude, turn on some brighter thoughts and give yourself so many more wonderful options to choose from. And, every choice can give you a bigger and brighter and better result. That’s the way it works. The Universe has to deliver. You get to place your order. Go ahead and customize it to your heart’s desire!</p>
<p>If you need some handy cues to keep you on course, consider the <em>Ask and It is Given Cards</em> by Esther and Jerry Hicks (The Teachings of Abraham). Check them out here: <a href="http://www.myeverydaymystic.com/exceptional-inspirational-resources/">http://www.myeverydaymystic.com/exceptional-inspirational-resources/</a></p>
<p>I love them! They seem to give me exactly what I need the moment I pick one out. Let me know what you think. Do you have some resources that help you create the life you say you want to live? Please drop a line in the response box below (or click on the comment link in Facebook) and share your thoughts with us.</p>
<p>Janice M. Puta<br />
Author of <em>Pathways: Tales for the Spiritual Seeker</em><br />
<strong>Free Preview</strong>: <a href="http://ourspiraljourney.com/pathways">Pathways: Tales for the Spiritual Seeker</a></p>
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		<title>Spiritual Response Therapy Helps Medical Professionals with Difficult Patients</title>
		<link>http://www.myeverydaymystic.com/2010/01/20/spiritual-response-therapy-helps-medical-professionals-with-difficult-patients/</link>
		<comments>http://www.myeverydaymystic.com/2010/01/20/spiritual-response-therapy-helps-medical-professionals-with-difficult-patients/#comments</comments>
		<pubDate>Wed, 20 Jan 2010 18:00:10 +0000</pubDate>
		<dc:creator>Jan</dc:creator>
				<category><![CDATA[Spiritual Response Technique]]></category>

		<guid isPermaLink="false">http://www.myeverydaymystic.com/?p=1688</guid>
		<description><![CDATA[Jessica is a nurse practitioner in a local urgent care, walk-in clinic. She loves caring for people and what she’s capable of doing for them.
Then there are days when she can’t seem to do anything right for certain patients. We’ve all been there as practitioners, whether we use the medical or the alternative healing modalities!
Jessica [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-1692" style="margin: 10px;" title="iStock_000010764589XSmall" src="http://www.myeverydaymystic.com/wp-content/uploads/2010/01/iStock_000010764589XSmall-208x300.jpg" alt="iStock_000010764589XSmall" width="208" height="300" />Jessica is a nurse practitioner in a local urgent care, walk-in clinic. She loves caring for people and what she’s capable of doing for them.</p>
<p>Then there are days when she can’t seem to do anything right for certain patients. We’ve all been there as practitioners, whether we use the medical or the alternative healing modalities!</p>
<p>Jessica was aware enough to know that something else was going on here between her and these difficult patients.</p>
<p>She was also open enough to understand that if she didn’t do something about it on an energy level, the next time she encountered these patients could be chaotic, and even traumatic, for her and for them.</p>
<p>With Spiritual Response Therapy, I worked with her High Self and mine to research the past lives between Jessica and two of the most difficult patients she recently cared for in the clinic. The process involved identifying the subconscious program that Jessica was running in that past life, who perceives they were harmed and by whom, and what unresolved energies each character carried forward into this current lifetime.</p>
<p>That part of the research and clearing the soul records for Jessica brought her tremendous relief. Another significant part of the SRT session was to become aware of and clear all the contracts and agreements Jessica made with these people, now showing up as patients, to experience self-punishment, vindication, or judgment from them.</p>
<p><span id="more-1688"></span></p>
<p>As souls grow in awareness and evolve spiritually, it’s not necessary to load themselves up with negative experiences and challenges. There is plenty of growth opportunity just working through the day-to-day challenges of life on this planet with a loving and compassion attitude.</p>
<p>I then checked to make sure Jessica’s High Self, Guardian Angels, and spiritual committees were also on board with this change in contracts and agreements. Knowing that we can’t take away any soul’s need or desire for experience in this earth plane, I also asked Spirit to allow any unfinished business between Jessica and her patients to be resolved in the most gentle and benevolent ways possible without either one of them having to experience emotional or physical chaos, crisis, or life threatening trauma.</p>
<p>Again, there is more than one way to achieve the same result, so why not choose the path with more positive energy and support from benevolent energy beings.</p>
<p>If you, or someone you know, needs some energy intervention or support at this time, let’s talk about what a Spiritual Response Therapy session could do for you or for them. Email me at <strong>Janice@OurSpiralJourney.com</strong> with the subject: <strong>Let’s Talk About What SRT Can Do For Me!</strong></p>
<p>We’ll get together on the phone, we’ll talk, you’ll feel good, and your life will change.</p>
<p>If you have some special ways to help yourself deal with the most difficult people or patients in your practice, let us know what they are. Drop a line in the response box below (or click on the comment link in Facebook) and share your thoughts with us.</p>
<p>I’m looking forward to hearing from you.</p>
<p>Janice M. Puta<br />
Certified Consultant and Teacher in Spiritual Response Therapy/Technique<br />
<a href="http://ourspiraljourney.com"><em>Helping You Walk the Path to Healing and Wholeness</em></a><br />
For classes and personal energy clearing sessions: <strong>Janice@OurSpiralJourney.com</strong></p>
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		<title>Hope and Healing for Haiti</title>
		<link>http://www.myeverydaymystic.com/2010/01/17/hope-and-healing-for-haiti/</link>
		<comments>http://www.myeverydaymystic.com/2010/01/17/hope-and-healing-for-haiti/#comments</comments>
		<pubDate>Sun, 17 Jan 2010 18:00:08 +0000</pubDate>
		<dc:creator>Jan</dc:creator>
				<category><![CDATA[Spiritual Exercises]]></category>

		<guid isPermaLink="false">http://www.myeverydaymystic.com/?p=1678</guid>
		<description><![CDATA[Prayers and pleas for help for the people of Haiti are coming across our computers, tvs, and cell phones.
There is no end to the current need, and there is no limit to the power of whatever you can share in your time or resources.
In the solidarity we have with them as the human family, let’s [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-1681" style="margin: 10px;" title="iStock_000000229579XSmall" src="http://www.myeverydaymystic.com/wp-content/uploads/2010/01/iStock_000000229579XSmall-300x225.jpg" alt="iStock_000000229579XSmall" width="300" height="225" />Prayers and pleas for help for the people of Haiti are coming across our computers, tvs, and cell phones.</p>
<p>There is no end to the current need, and there is no limit to the power of whatever you can share in your time or resources.</p>
<p>In the solidarity we have with them as the human family, let’s embrace them in a higher vision of hope and healing.</p>
<p>This is one way to hold and transmit love and light to those in need:</p>
<p>Choose a strong, affirming, and comforting statement to focus on like these lines from <a href="http://www.angelaperegoff.com">Rev. Angela Peregoff</a>:</p>
<p><em>“I am a spark of light through which cosmic truth shines. I am a Creational Force in human form that is here to love all that I am afraid of, to look at what I am afraid to look at, and to send love to that which still scars the soul.”</em></p>
<p>Ground yourself with stillness and focusing on your breathing. Bring your awareness into your heart space and be at peace.</p>
<p>Now imagine yourself in a shower of golden and white light as you repeat to yourself:</p>
<p><em>“I am a spark of light through which cosmic truth shines. I am a Creational Force in human form that is here to love all that I am afraid of, to look at what I am afraid to look at, and to send love to that which still scars the soul.”</em></p>
<p>Then broaden your view, enlarge your landscape and see all the people of Haiti standing before you and stretching out to the horizon.</p>
<p><span id="more-1678"></span>As you speak these words again, become aware you are speaking them for each of these beautiful souls standing before you:</p>
<p><em>“I am a spark of light through which cosmic truth shines. I am a Creational Force in human form that is here to love all that I am afraid of, to look at what I am afraid to look at, and to send love to that which still scars the soul.”</em></p>
<p>Imagine the shower of golden and white light around you spreading out over the people of Haiti in all directions. Feel the warmth of this blessing touching each of their hearts and lifting their spirits with hope. Know that this blessing is traveling to all the injured and wounded, drawing to them the people and resources to help them.</p>
<p>One more time, as you say these words, now imagine that you hear all the people of Haiti saying them with you:</p>
<p><em>“I am a spark of light through which cosmic truth shines. I am a Creational Force in human form that is here to love all that I am afraid of, to look at what I am afraid to look at, and to send love to that which still scars the soul.”</em></p>
<p>Sit in the stillness and sacred awe of this moment. In your own words, or with any prayer of your own, commend all these precious souls to the healing work of Spirit and release them into the care of Divine Love.</p>
<p>Return to your own energy field and make sure the shower of golden and white light is still intact all around you. Feel the comfort and peace of this light for yourself. Seal in this positive energy all around you as if you were pulling shut a curtain or a gate. Take in a deep breath and as you release it, bring your awareness back to the room you are in.</p>
<p>You can do this prayer exercise whenever you want for the people of Haiti, Afghanistan, Iraq, or any place in need. Remember to take care of yourself before and after this exercise with the light shower to safeguard your own energy field.</p>
<p>If you’d like to read the entire blessing from which the lines were taken for this exercise, go to Rev. Angela’s website <a href="http://www.angelaperegoff.com">www.angelaperegoff.com</a> and look for the Morning Blessing for January 5, 2010.</p>
<p>Have you found some bit of wisdom and support in today’s information? Please drop a line in the response box below (or click on the comment link in Facebook) and share your thoughts with us.</p>
<p>I’m looking forward to hearing from you.</p>
<p>Janice M. Puta<br />
Author of <em>Pathways: Tales for the Spiritual Seeker</em><br />
<strong>Free Preview</strong>: <a href="http://ourspiraljourney.com/pathways">Pathways: Tales for the Spiritual Seeker</a></p>
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		<title>Six Steps to Align with Mystical Beliefs</title>
		<link>http://www.myeverydaymystic.com/2010/01/14/six-steps-to-align-with-mystical-beliefs/</link>
		<comments>http://www.myeverydaymystic.com/2010/01/14/six-steps-to-align-with-mystical-beliefs/#comments</comments>
		<pubDate>Fri, 15 Jan 2010 01:02:50 +0000</pubDate>
		<dc:creator>Jan</dc:creator>
				<category><![CDATA[Spiritual Exercises]]></category>

		<guid isPermaLink="false">http://www.myeverydaymystic.com/?p=1670</guid>
		<description><![CDATA[True to what My Everyday Mystic embodies, here is a method to access any spiritual writing as both information and inspiration for everyday support and guidance.
You can use a pendulum or muscle testing to check your energy alignment with even the most profound mystical beliefs.
I’m going to use one line from the December 21, 2009 [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-818" style="margin: 10px;" title="eye_of_god" src="http://www.myeverydaymystic.com/wp-content/uploads/2009/02/eye_of_god-300x300.jpg" alt="eye_of_god" width="300" height="300" />True to what My Everyday Mystic embodies, here is a method to access any spiritual writing as both information and inspiration for everyday support and guidance.</p>
<p>You can use a pendulum or muscle testing to check your energy alignment with even the most profound mystical beliefs.</p>
<p>I’m going to use one line from the December 21, 2009 morning blessing of Rev. Angela Peregoff. (You can read her complete blessing on her website <a href="http://www.angelaperegoff.com">www.AngelaPeregoff.com</a>)</p>
<p>Step 1: bring your awareness into your heart center and open up your soul presence. Become still inside and outside. The intention here is to center and ground yourself.</p>
<p>Step 2: read this statement two or three times reverently and reflectively.<br />
<strong>“I know my life to be a continuous unfoldment of Holy Beingness, of I AM.”</strong></p>
<p>Step 3: ask yourself if you believe this deep down in your soul. If you dowse or use muscle testing, you’ll get a yes or no answer.</p>
<p>Step 4: if you get a yes answer, ask yourself to what degree, or how much do you believe the statement in step #2. On a number’s chart you’ll get a percentage. With muscle testing, ask if you believe it more than 25%, more than 50%, more than 75% etc to get an idea of the strength of your belief.</p>
<p><span id="more-1670"></span>Step 5: if you get a no answer to your question in step 4 or if you get less than 100% alignment by dowsing or muscle testing, then consider these affirmations. Affirmations are a conscious decision to override subconscious programming and self-limiting beliefs. You don’t even have to know what that programming is about or how you created it. All you have to do is be aware that it’s probably there because of the information you are getting about your degree of alignment with being the “continuous unfoldment of Holy Beingness.”</p>
<p>Reverently and reflectively read one or more of these statements:</p>
<ul>
<li>I give myself permission to “know my life to be a continuous unfoldment of Holy Beingness, of I AM.”</li>
</ul>
<ul>
<li>I choose to be 100% aligned with knowing “my life to be a continuous unfoldment of Holy Beingness, of I AM.”</li>
</ul>
<ul>
<li>I invoke the help and assistance of my High Self to help me let go of the beliefs, perceptions and judgments that are not allowing me to be 100% aligned with knowing “my life to be a continuous unfoldment of Holy Beingness, of I AM.”</li>
</ul>
<p>Step 6: be gentle with yourself and nonjudgmental. Allow yourself a moment or so to experience an energy shift from the affirmations. Then go back to step 2, 3, and 4 to measure how you’ve shifted your energy and increased your probability of being able to live out of this profound mystical statement.</p>
<p>You can now use this 6-step method for checking your alignment with, and creating an energy shift around, statements and beliefs that are important to you.</p>
<p>Have you found some bit of wisdom and support in today’s information? Please drop a line in the response box below (or click on the comment link in Facebook) and share your thoughts with us.</p>
<p>I’m looking forward to hearing from you.</p>
<p>Janice M. Puta<br />
Author of <em>Pathways: Tales for the Spiritual Seeker</em><br />
<strong>Free Preview</strong>: <a href="http://ourspiraljourney.com/pathways">Pathways: Tales for the Spiritual Seeker</a></p>
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