Physical safety, survival needs, finances and personal integrity are standards that tell you how healthy your base or root chakra is.

Your chakras are the seven energy centers lined up and down your spine from the crown of your head to your tailbone.

The base or root chakra is located at your tailbone. If this energy center is traumatized or shut down, you may be experiencing:

  • Strong and disabling fears of anything this is out of control and feels like a threat to your safety and survival: an aggressive dog, an angry parent or partner, raging flood waters, a tornado or hurricane;
  • Persistent and unfounded fears that there won’t be enough food, clothing, heat, medical help to take care of you and your basic needs;
  • Haunting and worrisome fears that you are going to lose everything you own, you will be out on your own and won’t belong anywhere, you will have to compromise your values in order to survive, you will be laid off or lose your job.

If your root chakra is warped and overly active, you may have a tendency towards obesity, hoarding, greed, and materialism.

The root chakra needs to be healed and functioning properly because this energy center supports the physical wellness of the prostate gland in men, the bladder, lymph system, skeleton system, elimination system and the lower extremities. Any problems in any of those physical areas are also indicators that your root chakra needs healing work.

When I work with you to assess and correct the condition of your root chakra, I can find out where the problem is coming from. Sometimes it’s from poor training and inadequate role models in this lifetime. It could also be subconscious programming from watching the way your parents struggled to make a living.

Sometimes it’s from mistakes and unresolved issues in past lives. And, it could even go way back to the time of your soul’s first incarnation into the physical realm, where things were so different from living in the spiritual planes.

Whenever it happened, and from wherever it came, it’s my responsibility to find the cause of the problem, to help you undo the programming, and to enjoy a better life experience. The good news is there is a solution, and it encompasses and heals the total being – body, mind, and spirit.

Because this is energy work, you can stay in the comfort and privacy of your own home and work with me over the phone. Would you like to meet me over the phone and get a free quick assessment of your root chakra?

You can have a free 20-minute session with me to see how I can help you. Email me at with the subject: How Healthy is My Root Chakra?

We’ll get together on the phone, we’ll talk, you’ll feel better, and your life will change.

If you have some special ways to keep your root chakra grounded and balanced, let us know what they are. Drop a line in the response box below (or click on the comment link in Facebook) and share your thoughts with us.

I’m looking forward to hearing from you.

Janice M. Puta
Certified Teacher in Spiritual Response Technique
Helping you get a life you love to live!
For classes and personal energy clearing sessions:

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