Posted by: Jan on August 3, 2008
Categories: Tales for the Spiritual Seeker // Comments Off on Recharge Yourself When You Unplug from Energy Vampires
Don’t like the job you’re doing? Hate the long drive? Tired of people who don’t appreciate what you’ve got to offer?
No wonder you come home tired, weary, and just plain worn out. You’ve been depleted by energy vampires!
Imagine that inside your heart space is a huge electrical outlet. Imagine that there are cords plugged into your outlet. Look more closely and notice they all have labels on them.
Some are the names of the people you met today who pushed your buttons, wasted your time, and in any way triggered that weary and frustrated feeling in you.
Some are the names of the things on your “to do list” that didn’t get done today! And there are also the projects and jobs that you can’t even bring yourself to look at.
That’s how energy vampires work – they plug into your energy field and suck up all your vitality.
And here’s how you unplug them!
• Imagine that you see the cords plugged into your heart space.
• See yourself reach in, unplug them one by one, and throw them away.
• Take a deep breath in and fill up all the emptiness inside of you with love, energy, and joy.
• Now reach into your heart space and put a cover over your outlets.
• Feel yourself energized and eager to get on with your life!
Do this little exercise every evening. Recharge yourself and have a good night’s sleep. Know that Divine Source has a limitless supply of love, energy, and joy for everyone to have all they need. So when you get yours, ask for and send out a generous supply to everyone in your life.
For another energy recharge exercise, see the suggestions at the end of chapter 7 in Pathways: Tales for the Spiritual Seeker.
Janice M. Puta
Author of Pathways: Tales for the Spiritual Seeker
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