My Everyday Mystic by Jan Puta: blog for the soul

A psychic attack can feel like you’re surrounded, suffocating, and quickly sinking into depression.

Psychic attacks can be created and manipulated by people who know how to use thought energy to wound others physically, emotionally, mentally, and spiritually.

But, more often, the attack is coming from energy beings that are mean and dangerous. They happen to be in and out of most people’s lives. Because energy beings are not in a physical body, most people don’t know who these beings are, or what they are doing to you.

Here are some clues that you may be affected by what we call dark entities:

• You get up in the morning fatigued, wiped out, and with very little energy to get going – and you have no medical conditions to cause this.
• You are listless through most of the day, nothing inspires or motivates you.
• You are quickly triggered into angry shouting matches, physical abuse, and there is no bottom to your rage.
• You are sad, reclusive, and despondent.
• You are tired at night but can’t sleep. You are restless, tossing and turning all night without a medical reason to cause this.
• You can’t focus, can’t concentrate, and amble aimlessly through the day.
• You feel like overdosing, getting drunk, or committing suicide.
• You feel like somebody dumped all their “stuff” on you.

It’s real – all of it. I deal with this in Spiritual Response Technique sessions. I find that some people who have a few drinks at a bar can pick up these dark entities there. Very sensitive people don’t even need to be under the influence of alcohol to be affected by dark entities. They can be very caring empaths who unknowingly listen to everyone’s problems, and end of carrying those burdens personally.

Wherever there is physical and emotional abuse, young and old are affected by the dark energy and the entities in those situations. Violent movies and jarring music shock your personal energy field. From that trauma, you can experience nightmares, moodiness, and some of the symptoms listed above.

You can be minding your own business in the grocery store or at the gas station. And you could come in contact with the darker energies and entities of someone yelling at a clerk or fuming at the prices.

You can’t always run the other way. But you can protect yourself by remaining as neutral and non-judgmental as possible. Immediately shower yourself with the beams of golden white light and let that light surround you in a protective shield. Then send gentle showers of that golden white light over to and around all the people and events that are unsettled and disturbing.

If you have your own mantras for centering or chakra exercises for self-healing, consider doing them at the end of day. This is a great evening ritual to cleanse your energy field of anything you may have picked up during the day.

Try these suggestions out for yourself and let me know what results you have. These are some of the things I talk about and work on with my students and clients. If you want to have your own free 20-minute session to see how I can help you, email me at mail4619-fdl@yahoo.com with the subject: Let’s Talk for 20 Minutes!

We’ll get together on the phone, we’ll talk, you’ll feel good, and your life will change.

If you have some special ways to help yourself stay energetically shielded and protected, let us know what they are. Drop a line in the response box below (or click on the comment link in Facebook) and share your thoughts with us.

I’m looking forward to hearing from you.

Janice M. Puta
Certified Teacher in Spiritual Response Technique
Helping you get a life you love to live!
For classes and personal energy clearing sessions: mail4619-fdl@yahoo.com